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Our pizzas baked in about 10 minutes.
We made a packaged pizza crust mix but used homemade sauce. PIZZA SAUCE Yield: 2-1/2 cups (This made enough sauce for about 4 pizzas.) INGREDIENTS:
DIRECTIONS: In a medium bowl, stir tomato sauce and tomato paste until combined and smooth. Add remaining ingredients and stir well to combine. Store in a jar or covered container in refrigerator for up to 1 week, or freeze for up to 3 months. Due this week:
Nutrition Journals Wednesday (4/25) in class. International Cuisine This week we'll talk about some of our favorite food, pizza. We'll also begin exploring different foods and cultures from around the world. On Monday (4/23) we'll make salt dough to help us prepare for making our own pizza dough. On Tuesday (4/24) and Thursday (4/26) we'll make pizzas! On Monday, 4/16, we'll prep the ingredients to put in the omelettes we'll be making on Tuesday, 4/17.
Medium Chipotle Salsa
Ingredients: 1 can (16 oz) whole peeled tomatoes, with juice ½ small onion, chopped 1 clove garlic, chopped 1 TBSP chopped chipotle pepper ¼ cup chopped fresh cilantro Juice of half a lime Salt & black pepper to taste Directions: Combine all ingredients in food processor (or blender) until well blended but still slightly chunky. Season with salt and pepper. Refrigerate up to three days in covered container (not metal). Pico de Gallo INGREDIENTS:
DIRECTIONS:
Here is the link to the Roasted Tomato Salsa recipe: www.allrecipes.com/recipe/24626/roasted-tomato-salsa-i/ BAKED TORTILLA CHIPS Baked tortilla chips are fast, easy, super crunchy, and an inexpensive alternative to store bought chips. Season lightly with salt or your favorite spices. INGREDIENTS
This week we'll continue to explore some healthy snacking and dining options that are quick and easy to make. On Tuesday, 4/10, we'll make homemade salsa, pico de gallo, and tortilla chips to eat in class on Wednesday, 4/11.
Use your favorite fruits (and vegetables) to make a delicious and nutritious smoothie. Our basic recipe can be varied according to your personal preferences and dietary needs. Helpful links follow our basic recipe. Basic Fruit Smoothie Recipe
Ingredients: 2 cups fruit (frozen or cold fruit works best) 1 banana (optional) 1 cup milk and/or juice(s) 1/2 cup yogurt (we used vanilla) Ice (as needed) Sugar (as desired for taste) Directions: 1. Put liquid in blender first. 2. Add remaining ingredients. 3. Blend well. 4. Add ice and sweetener as needed for consistency and flavor. Helpful Links: http://www.superskinnyme.com/how-to-make-a-smoothie.html https://www.foodnetwork.com/recipes/articles/50-smoothies https://www.gimmesomeoven.com/strawberry-banana-smoothie-recipe/ https://www.foodnetwork.com/recipes/food-network-kitchen/frozen-fruit-smoothies-recipe-1914927 |